Staring at a digital screen all day can cause eye strain and other issues. If you suspect that you have computer vision syndrome, you should see an optometrist for treatment as soon as possible. Our team at Medina Eye Care will help you protect your eyes and avoid problems in the future. If you are experiencing the symptoms of computer vision syndrome and live in or around San Antonio or Castroville, contact Medina Eye Care to book an appointment with Dr. Medina.
What Is Computer Vision Syndrome?
Staring at a screen for hours on end can lead to numerous vision problems, including dry, itching, and red eyes. This condition is known as computer vision syndrome. If you are suffering from this severe form of eye strain, your eyes may feel tired, and you might find it hard to focus.
When we look at a screen for a long period, we are exposed to screen glare. Many people also blink less when they are using a computer, which can cause their eyes to become very dry. This condition is becoming increasingly common and can be seen in both children and adults.
Diagnosing Computer Vision Syndrome
Our eye doctor can diagnose digital eye strain by examining your eyes and looking at your history. We will work to find out what is behind the symptoms that you are experiencing. While computers are a very common cause of vision strain, you could be dealing with other issues as well.
We will also ask you questions about your lifestyle and daily routine. This will allow us to get a better idea of what your eyes are exposed to over a typical day. Once we know what is causing your symptoms and vision issues, we will work with you to find a suitable treatment.
How Is It Treated?
If you have been dealing with eye strain, an eye doctor can examine your eyes and offer treatment recommendations. Treatment often includes lifestyle changes, such as:
- Taking breaks from screens every 15 to 20 minutes
- Adjusting chair height
- Using a screen glare filter
- Enlarging the text on your screen
- Make sure you blink regularly
If you have experienced more severe symptoms, such as blurred vision and headaches, other solutions, such as lubricating eye drops or blue light-blocking glasses, may also be suggested. While it is hard to avoid using computers in this day and age, there are ways to minimize the impact your screen time has on your health.
Contact Our Optometrist at Medina Eye Care
If you suspect that you have computer vision syndrome, you should see Dr. Medina at Medina Eye Care as soon as possible. Call our San Antonio office today at (210) 225-4141 or our Castroville office at (830) 931-2328. You can also reach us through our website by using our online contact form.